Tuesday, 17 July 2012

Nutritional Value of Sugarcane Juice:

Nutritional Value of Sugarcane Juice:







The juice extracted from sugarcane not only pacifies the palate, but strengthens the body by providing several nutrients.


Magnesium – 2.5 mg
Calcium – 32.57 mg
Calories – 111
Fats – 0.09 g
Water – 0.19 g
Ash – 0.66 g
Carbohydrates – 27.40 g
Protein – 0.20 g

Health Benefits of Sugarcane Juice:

Sugarcane juice is known as high energy drink, with essential nutrients which benefit the general health in several ways including:
Low glycemic index helps in keeping your body fit and healthy.
As this juice does not contain sugar, people with diabetes can also drink this juice.
This juice prevents tooth decay, thus it is good for teeth.
Sugarcane juice cures flu, sore throats and cold.
This assists in keeping clear flow urine and enables proper functioning of kidneys.
The liver capacity weakens while suffering from jaundice. Sugarcane juice strengthens liver.
Sugarcane juice acts like a mild laxative due to high amounts of potassium. Moreover, it aids in good digestion.
This is alkaline in nature and hence, fights against breast and prostrate cancer.
This is a refreshing, sweet and a wonderful substitute for an aerated drink. This benefits the body from gaining unnecessary calories.
Combine coconut water, ginger juice and sugarcane juice and have it. It helps micturition which is caused due to hyper acidity.
High amounts of carbohydrates aids in refreshing and energizing the body immediately. Glucose furnished to body through the juice is stored in muscles and is burnt for providing instant energy to body.

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